Giles Stewart 8:54 row
1,506m
Meters
8:54.5
Time
2:57.4
Pace
76
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
August 20, 2022 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.5 | 1,506m | 2:57.4 | 63 | 515 | 20 | 120 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 116 |
| 8:54.5 | 634m | 3:04.9 | 55 | 490 | 20 | 125 |
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Workout Graph
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