Giles Stewart 1120m row
1,120m
Meters
6:55.3
Time
3:05.4
Pace
56
Calories
93
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 0 |
Stroke Count | 109 |
August 25, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:55.3 | 1,120m | 3:05.4 | 55 | 489 | 0 | 93 |
1:55.3 | 300m | 3:12.1 | 49 | 469 | 15 | 93 |
1:04:00.0 | 600m | 1:46:40.0 | 0 | 300 | 0 | |
1:55.3 | 900m | 3:12.1 | 49 | 469 | 15 | 93 |
1:04:00.0 | 1,120m | 2:25:27.2 | 0 | 300 | 0 |
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Workout Graph
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