Giles Stewart v2:00/r...4 row
1,916m
Meters
8:00.0
Time
2:05.2
Pace
120
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,916m |
| Overall Time | 8:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
August 27, 2022 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 29 | 141 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 131 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 28 | 140 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 30 | 146 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 | 150 |
| r0m |
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Workout Graph
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