Giles Stewart v2:00/r...4 row
1,896m
Meters
8:00.0
Time
2:06.5
Pace
118
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,896m |
| Overall Time | 8:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 233 |
August 27, 2022 14:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,896m | 2:06.5 | 173 | 893 | 29 | 143 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 132 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 140 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 30 | 149 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 | 153 |
| r0m |
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Workout Graph
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