Giles Stewart v2:00/r...4 row
1,877m
Meters
8:00.0
Time
2:07.8
Pace
115
Calories
144
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,877m |
| Overall Time | 8:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 235 |
August 27, 2022 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 29 | 144 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 135 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 | 143 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 31 | 148 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 32 | 153 |
| r0m |
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Workout Graph
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