Giles Stewart 1001m row
1,001m
Meters
7:27.5
Time
3:43.5
Pace
50
Calories
99
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 15 |
Stroke Count | 118 |
August 27, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:27.5 | 1,001m | 3:43.5 | 31 | 407 | 15 | 99 |
1:49.5 | 200m | 4:33.7 | 17 | 358 | 15 | 96 |
1:37.8 | 400m | 4:04.5 | 24 | 382 | 16 | 95 |
1:23.4 | 600m | 3:28.5 | 39 | 432 | 16 | 98 |
1:20.9 | 800m | 3:22.2 | 42 | 445 | 16 | 101 |
1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 17 | 102 |
0:00.4 | 1,001m | 3:20.0 | 44 | 450 | 0 | 102 |
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Workout Graph
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