Giles Stewart 1250m row
1,250m
Meters
4:59.4
Time
1:59.7
Pace
80
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 121 |
August 31, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,250m | 1:59.7 | 204 | 1001 | 29 | 150 |
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 29 | 142 |
| 1:00.2 | 500m | 2:00.4 | 201 | 990 | 29 | 149 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 29 | 152 |
| 0:59.7 | 1,000m | 1:59.4 | 206 | 1007 | 31 | 155 |
| 0:59.0 | 1,250m | 1:58.0 | 213 | 1033 | 32 | 154 |
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Workout Graph
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