Giles Stewart 5:04 row
1,028m
Meters
5:04.5
Time
2:28.1
Pace
56
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 120 |
September 01, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,028m | 2:28.1 | 108 | 670 | 20 | 125 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 126 |
| 5:04.5 | 10m | 3:45.0 | 31 | 405 | 0 | 124 |
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