Giles Stewart 4:20 row
777m
Meters
4:20.7
Time
2:47.7
Pace
40
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 119 |
September 01, 2022 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 777m | 2:47.7 | 74 | 555 | 18 | 110 |
| 4:20.7 | 778m | 2:47.5 | 74 | 556 | 18 | 110 |
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Workout Graph
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