Giles Stewart 5:26 row
1,020m
Meters
5:26.6
Time
2:40.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 120 |
September 13, 2022 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,020m | 2:40.0 | 85 | 593 | 18 | 117 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 19 | 117 |
| 5:26.6 | 93m | 2:23.0 | 120 | 711 | 16 | 118 |
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