Giles Stewart 250m row
250
Meters
0:58.2
Time
1:56.4
Pace
15
Calories
132
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 121 |
September 14, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:58.2 | 250 | 1:56.4 | 222 | 927 | 15 | 30 | 132 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 31 | 121 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 136 |
| 0:11.6 | 250 | 1:56.0 | 224 | 931 | 3 | 31 | 140 |
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Workout Graph
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