Giles Stewart 5:30 row
1,019m
Meters
5:30.6
Time
2:42.2
Pace
52
Calories
118
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 121 |
September 15, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,019m | 2:42.2 | 82 | 582 | 18 | 118 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 118 |
| 5:30.6 | 104m | 2:27.1 | 110 | 678 | 18 | 119 |
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