Giles Stewart 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
15
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 121 |
September 15, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 26 | 121 |
| 0:24.9 | 100m | 2:04.5 | 181 | 924 | 27 | 110 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 25 | 123 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 132 |
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Workout Graph
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