Giles Stewart 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
16
Calories
131
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 121 |
September 18, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 28 | 131 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 | 117 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 | 136 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 26 | 142 |
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Workout Graph
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