Giles Stewart 3:12 row
508m
Meters
3:12.9
Time
3:09.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Stroke Count | 45 |
| Drag Factor | 119 |
September 18, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 508m | 3:09.8 | 51 | 476 | 14 | 107 |
| 3:12.9 | 508m | 3:09.8 | 51 | 476 | 14 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.