Giles Stewart 3:04 row
511m
Meters
3:04.4
Time
3:00.4
Pace
25
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 121 |
September 19, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 511m | 3:00.4 | 60 | 505 | 15 | 110 |
| 3:04.4 | 512m | 3:00.0 | 60 | 506 | 15 | 110 |
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Workout Graph
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