Giles Stewart 5:23 row
1,015m
Meters
5:23.4
Time
2:39.3
Pace
53
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 121 |
September 21, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,015m | 2:39.3 | 87 | 597 | 19 | 128 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 127 |
| 5:23.4 | 81m | 2:24.4 | 116 | 699 | 18 | 129 |
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