Giles Stewart 250m row
250m
Meters
0:58.5
Time
1:57.0
Pace
15
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 121 |
September 21, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 28 | 133 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 | 121 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 137 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 26 | 142 |
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Workout Graph
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