Giles Stewart 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 120 |
September 25, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 29 | 127 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 | 115 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 | 130 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 | 138 |
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Workout Graph
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