Giles Stewart 250m row
250m
Meters
0:56.6
Time
1:53.2
Pace
16
Calories
128
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 122 |
September 28, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.6 | 250m | 1:53.2 | 241 | 1130 | 32 | 128 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 | 112 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 | 133 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 139 |
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