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Giles Stewart v2:00/2:00r...16 row

8,067

Meters

32:00.0

Time

1:59.0

Pace

531

Calories

Rest Distance3,589
Rest Time56:00.0
Overall Distance11,656
Overall Time1:28:00.0
Average Watts208
Calories Per Hour995
Stroke Rate31
Drag Factor120

September 28, 2022 17:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,067 1:59.0 208 995 31
2:00.0 490 2:02.4 191 930 28 141
r: 2:00 184
2:00.0 493 2:01.7 194 960 31 144
r: 2:00 145
2:00.0 504 1:59.0 207 990 32 148
r: 2:00 141
2:00.0 525 1:54.2 234 1080 34 153
r: 8:00 301
2:00.0 491 2:02.1 192 930 29 143
r: 2:00 141
2:00.0 495 2:01.2 197 960 31 147
r: 2:00 133
2:00.0 503 1:59.2 206 990 33 149
r: 2:00 92
2:00.0 516 1:56.2 223 1050 35 156
r: 8:00 310
2:00.0 496 2:00.9 198 960 29 147
r: 2:00 138
2:00.0 500 2:00.0 203 990 31 149
r: 2:00 131
2:00.0 502 1:59.5 205 990 33 152
r: 2:00 104
2:00.0 516 1:56.2 223 1050 34 155
r: 8:00 260
2:00.0 498 2:00.4 200 960 29 148
r: 2:00 116
2:00.0 501 1:59.7 204 990 32 151
r: 2:00 118
2:00.0 505 1:58.8 209 990 33 153
r: 2:00 124
2:00.0 530 1:53.2 241 1110 35 159
r: 8:00 1,151
r3,589