Giles Stewart 250m row
250m
Meters
1:02.7
Time
2:05.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 121 |
September 29, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 26 | 120 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 108 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 123 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 24 | 129 |
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Workout Graph
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