Giles Stewart 5:04 row
1,069m
Meters
5:04.4
Time
2:22.3
Pace
60
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
October 01, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,069m | 2:22.3 | 121 | 717 | 21 | 128 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 129 |
| 5:04.4 | 11m | 3:20.0 | 44 | 450 | 0 | 128 |
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