Giles Stewart 250m row
250
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 120 |
October 01, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 913 | 15 | 28 | 128 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 | 115 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 28 | 133 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 25 | 138 |
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Workout Graph
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