Giles Stewart 7:03 row
1,317m
Meters
7:03.3
Time
2:40.7
Pace
69
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 119 |
October 04, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,317m | 2:40.7 | 84 | 590 | 20 | 122 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 129 |
| 7:03.3 | 341m | 3:00.7 | 59 | 503 | 20 | 115 |
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Workout Graph
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