Giles Stewart 250m row
250m
Meters
0:57.9
Time
1:55.8
Pace
15
Calories
128
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 121 |
October 05, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 29 | 128 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 | 115 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 132 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.