Giles Stewart v500m/r...2 row
750m
Meters
3:04.6
Time
2:03.0
Pace
48
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 3:04.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 91 |
| Drag Factor | 121 |
October 05, 2022 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 750m | 2:03.0 | 188 | 946 | 29 | 139 |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 29 | 137 |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 31 | 142 |
| r0m |
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Workout Graph
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