Giles Stewart 3:07 row
514m
Meters
3:07.7
Time
3:02.5
Pace
26
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 121 |
October 05, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 514m | 3:02.5 | 57 | 497 | 20 | 112 |
| 3:07.7 | 515m | 3:02.2 | 58 | 499 | 20 | 112 |
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Workout Graph
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