Giles Stewart 250m row
250m
Meters
1:01.9
Time
2:03.8
Pace
15
Calories
122
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 122 |
October 06, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.9 | 250m | 2:03.8 | 184 | 934 | 25 | 122 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 110 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 127 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 25 | 131 |
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Workout Graph
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