Giles Stewart 5:07 row
1,020m
Meters
5:07.0
Time
2:30.4
Pace
55
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 121 |
October 08, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,020m | 2:30.4 | 103 | 653 | 19 | 128 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 130 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 10 | 127 |
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