Giles Stewart 6:09 row
1,008
Meters
6:09.2
Time
3:03.1
Pace
50
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 122 |
October 08, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,008 | 3:03.1 | 57 | 487 | 50 | 19 | 125 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 19 | 122 |
| 6:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 21 | 129 |
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Workout Graph
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