Giles Stewart 250m row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
134
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 121 |
October 08, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 31 | 134 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | 118 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 140 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 32 | 144 |
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Workout Graph
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