Giles Stewart 547m row
547m
Meters
2:58.5
Time
2:43.1
Pace
28
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 120 |
October 10, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.5 | 547m | 2:43.1 | 81 | 577 | 18 | 114 |
| 1:11.2 | 200m | 2:58.0 | 62 | 513 | 20 | 107 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 19 | 113 |
| 0:42.2 | 547m | 2:23.5 | 118 | 707 | 17 | 122 |
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Workout Graph
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