Giles Stewart 250m row
250m
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
132
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 123 |
October 19, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 31 | 132 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 34 | 119 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 137 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 | 140 |
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250m