Giles Stewart 4:01 row
817m
Meters
4:01.1
Time
2:27.5
Pace
45
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 106 |
October 21, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 817m | 2:27.5 | 109 | 674 | 20 | 125 |
| 4:01.1 | 817m | 2:27.5 | 109 | 674 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.