Giles Stewart 250m row
250m
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 107 |
October 21, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 27 | 130 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 119 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 25 | 134 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 30 | 138 |
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Workout Graph
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