Giles Stewart 250m row
250m
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
132
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 121 |
October 22, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 29 | 132 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 123 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 135 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 | 139 |
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Workout Graph
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