Giles Stewart 5:03 row
1,028m
Meters
5:03.5
Time
2:27.6
Pace
56
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
October 26, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,028m | 2:27.6 | 109 | 674 | 21 | 115 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 117 |
| 5:03.5 | 7m | 4:10.0 | 22 | 377 | 0 | 114 |
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Workout Graph
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