Giles Stewart 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 122 |
October 26, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 32 | 128 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 | 118 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 33 | 132 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 30 | 136 |
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250m