Giles Stewart 250m row
250m
Meters
1:02.3
Time
2:04.6
Pace
15
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 121 |
October 28, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 25 | 118 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 26 | 106 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 27 | 120 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 24 | 130 |
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250m