Giles Stewart 3:00 row
631m
Meters
3:00.0
Time
2:22.6
Pace
34
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 122 |
October 30, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 21 | 119 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 109 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 123 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 125 |
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Workout Graph
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