Giles Stewart 3:45 row
612m
Meters
3:45.3
Time
3:04.0
Pace
31
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 97 |
October 30, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 612m | 3:04.0 | 56 | 493 | 20 | 109 |
| 3:45.3 | 613m | 3:03.7 | 56 | 494 | 20 | 109 |
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Workout Graph
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