Giles Stewart 2500m row
2,500m
Meters
10:50.3
Time
2:10.0
Pace
151
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 122 |
October 30, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 28 | 143 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 | 136 |
| 2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 28 | 139 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 30 | 144 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 31 | 149 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.