Giles Stewart 2500m row
2,500m
Meters
10:29.7
Time
2:05.9
Pace
156
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 310 |
| Drag Factor | 121 |
October 30, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.7 | 2,500m | 2:05.9 | 175 | 903 | 29 | 151 |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 26 | 141 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 28 | 147 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 30 | 151 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 32 | 157 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 32 | 159 |
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Workout Graph
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