Giles Stewart 4:54 row
1,016m
Meters
4:54.3
Time
2:24.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 122 |
November 02, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,016m | 2:24.8 | 115 | 696 | 20 | 120 |
| 4:54.3 | 1,017m | 2:24.6 | 116 | 697 | 20 | 120 |
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