Giles Stewart 300m row
300m
Meters
1:01.5
Time
1:42.5
Pace
22
Calories
130
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1418 |
| Stroke Rate | 39 |
| Stroke Count | 41 |
| Drag Factor | 122 |
November 02, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.5 | 300m | 1:42.5 | 325 | 1418 | 39 | 130 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 114 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 | 135 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 38 | 142 |
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Workout Graph
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