Giles Stewart 7:09 row
1,310m
Meters
7:09.1
Time
2:43.7
Pace
68
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 119 |
November 04, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,310m | 2:43.7 | 80 | 574 | 20 | 101 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 20 | 116 |
| 7:09.1 | 439m | 2:27.0 | 110 | 678 | 21 | 87 |
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