Giles Stewart 250m row
250m
Meters
1:03.9
Time
2:07.8
Pace
15
Calories
116
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 28 |
| Drag Factor | 120 |
November 04, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 26 | 116 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 | 107 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 116 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 29 | 125 |
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250m