Giles Stewart 4:09 row
857m
Meters
4:09.4
Time
2:25.5
Pace
47
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 122 |
November 06, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.4 | 857m | 2:25.5 | 114 | 690 | 22 | 118 |
| 4:09.4 | 857m | 2:25.5 | 114 | 690 | 22 | 118 |
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Workout Graph
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