Giles Stewart 250m row
250m
Meters
1:01.1
Time
2:02.2
Pace
15
Calories
104
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 122 |
November 06, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 31 | 104 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 | 97 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 111 |
| 0:12.3 | 250m | 2:03.0 | 188 | 947 | 29 |
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250m